ProActive Weigh to Wellness is an exciting wellness and weight management program beginning in September. You will discover new wellness management skills, gain support for your wellness efforts, and gather motivation to reach your wellness goals. The program focuses on lifestyle changes that include exercise, behavioral, nutritional, social, emotional and spiritual factors.
Throughout the program, staff will assist participants in tracking wellness goals. The ProActive Weigh to Wellness group is unique in that it is facilitated by professional staff, including a registered dietitian, a holistic nurse, and an exercise physiologist. Each week the class will review one important aspect of wellness. Participants will be encouraged to share ideas regarding their wellness efforts. The program is open to ProActive members and non-members. This is not a closed program; you can join at any time. The class will meet Wednesdays from 6-6:45 p.m. starting September 5 in the ProActive Education Wing. Flexible pricing plans are available; one session can run as little as $8. Register at the Front Desk.
Session rates Members Non-Members Guidelines
- Per session $12 $12
Registration fee $20 $45
- 4 weeks/$10 per session $40 $40 Must be used in 5 weeks
Registration fee None $25
- 8 weeks/$9 per session $72 $72 Must be used in 10 weeks
Registration fee None $25
- 12 weeks/$8 per session $96 $96 Must be used in 15 weeks
Registration fee None $25
- Participants need only pay the registration fee once.
It will only need to be repaid if the participant is inactive in the program for more than three months.
