MedFit to begin on July 13.
You're showing major signs of success.
Listen to your doctor. You can’t afford not to.
- The average cost of a coronary bypass surgery is around $50,000.
- People who are diagnosed with diabetes typically have medical expenditures that are 2.3 times higher than those without diabetes.
- About 60% of people with chronic diseases are working-age adults.
- Exercise is not only good for the body, but also is good for the mind. Regular exercisers, those who are active for at least 30 minutes most days of the week, significantly decrease their risk of becoming chronically ill, depressed, disabled and dependent on others.
Get with the program, and know what it's like to achieve success.
- 10-week medically supervised class, focused on safe exercise in a small-group format.
- For people with medical concerns like obesity, diabetes, heart disease and other chronic conditions.
- Focused on strength, aerobics, balance, flexibility and education.
- Meets for one hour on Mondays, Wednesdays and Fridays at 11 a.m.
You expect results, and so do we.
- With the direct supervision of an exercise physiologist who has medical fitness experience, a registered nurse with rehabilitation certification and advanced education in holistic wellness, a registered dietitian who knows how to cook up fun and a lifestyle coach who faces challenges head on, you will be equipped with the tools to succeed.
- MedFit is more than a program. It's an educated approach to wellness.
Congratulations to Kathy Burkman & Andrea Kvasnicka, who each won a $250 gift card for their participation in the ProActive Partner Lifestyle Challenge. Every challenge participant who submitted each of the activity calendars had her/his name entered in the grand prize drawing.
For a complete list of top teams, check out these results:
Top Teams
Top 10 Teams in Weight Loss
Alphabetical Team Listing & Stats
Top 10 Teams, Total Activity
The heat is on!
The Summer Grand Challenge begins Monday, July 6, and it's a great way to keep moving and making successful gains, or losses rather.
Here's what you have to do:
- Accumulate 1,000 activity minutes during a four-week period, July 6-August 2.
- Activity minutes can be accumulated in or outdoors.
- Everyone who completes 1,000 minutes and submits their activity calendar will receive a ProActive towel and have their names entered into a drawing for one free month of membership dues.
- There is a $5 fee for the challenge. Stop by the front desk to pick up your activity log.
Not yet a member? Stop by and visit us today. We'll give you a tour and let you know what it means to be ProActive about your health! Plus, summer memberships are available now.
To your health,
Heith Wilkinson
ProActive General Manager
Contact Us
Katy Martin email kmartin@madonnaproactive.org.
For more information, call Madonna ProActive at (402) 420-0000.
